Changes in our skin from summer to autumn

As summer transitions into autumn, our skin undergoes noticeable changes due to the shift in environmental conditions. The drop in temperature, decrease in humidity, and increased exposure to wind can leave the skin feeling dry, dull, and irritated. Here’s how the skin changes during this seasonal transition and how you can adapt your facial routine to nourish and protect it.

Changes in Skin from Summer to Autumn

1. Dehydration and Dryness

In summer, skin tends to be oilier due to higher humidity, heat, and sweat. When autumn arrives, the air becomes cooler and drier, reducing the moisture levels in the skin. This can lead to dehydration, flakiness, and an overall rough texture. The skin may feel tight and lose its summer glow.

2. Loss of Hydration Barrier

During summer, your skin produces more oil to balance out moisture levels. With the decrease in temperature, this production slows down, which can weaken the skin’s natural barrier, making it more vulnerable to irritants and environmental stressors like wind and cold air.

3. Increased Sensitivity and Irritation

The skin is more likely to become sensitive and prone to redness in the autumn. Factors like wind exposure and colder air can disrupt the skin’s balance, causing inflammation and flare-ups, especially for those with sensitive or reactive skin types.

4. Post-Sun Damage

After months of sun exposure, you may notice the effects of UV damage, such as hyperpigmentation (dark spots), uneven skin tone, and fine lines. The effects of summer UV rays may linger into autumn, requiring special attention to repair and rejuvenate the skin.

Adapting Your Skincare Routine with a Seasonal Facial

1. Exfoliation to Remove Summer Damage

One of the first steps to rejuvenating your skin in autumn is gentle exfoliation. This helps remove dead skin cells accumulated over the summer and enhances cell turnover. Exfoliation will also help any post-sun damage, such as hyperpigmentation, and smooth out the skin texture.

2. Deep Hydration

Hydrating the skin becomes critical as temperatures drop. A hydrating mask or facial should include ingredients like hyaluronic acid which help replenish moisture deep within the skin layers. Look for treatments that restore the skin’s natural moisture barrier and leave the skin feeling plump and nourished.

3. Nourishing Oils and Creams

As the skin becomes drier, switch to richer, more emollient moisturisers or oils. For autumn facials, incorporating nourishing oils like jojoba or argan oil can create a protective barrier on the skin, locking in moisture. Creams with ceramides or shea butter are also excellent for repairing and strengthening the skin barrier.

4. Calming and Soothing Ingredients

Since your skin is more prone to irritation in autumn, a facial should incorporate calming ingredients. Look for facials that use products with chamomile or oatmeal, which are known for their anti-inflammatory and soothing properties. This can help reduce redness, calm irritation, and restore a balanced complexion.

5. Antioxidant Boost

After months of sun exposure, your skin needs a boost in antioxidants to repair free radical damage. A facial with vitamin C or niacinamide helps brighten the complexion, reduce pigmentation, and promote an even skin tone. These ingredients also provide protection against environmental aggressors as the seasons change.

6. Masking for Repair

In autumn, using a revitalising and hydrating mask can be beneficial. Masks infused with honey, avocado, or oatmeal can deliver moisture and soothe the skin. Incorporating sheet masks with hydrating and anti-inflammatory ingredients after your facial can enhance the healing process, leaving the skin soft and supple.

7. Sun Protection Remains Essential

Although the sun may not feel as intense in autumn, UV rays can still cause damage. Incorporating sunscreen in your skincare routine post-facial is essential to protect your skin from further sun damage, especially as your skin becomes more sensitive after exfoliation and treatments.

By adjusting your skincare routine and opting for nourishing facials in autumn, you can keep your skin hydrated, healthy, and glowing throughout the colder months.